Charred Broccolini with Tahini Dressing
Why this recipe is one of my go-tos!
This charred broccolini with tahini dressing is one of my favourite side dishes. Broccolini, rich in fibre, antioxidants, and vitamins, serves as a prebiotic, fostering the growth of beneficial gut bacteria. The extra virgin olive oil not only adds a luscious flavour but also provides anti-inflammatory properties, supporting a healthy gut environment. The tahini dressing, a creamy blend of sesame paste, lemon juice, water, and garlic, contributes both probiotics and prebiotics, promoting a balanced gut microbiome. Sesame seeds not only add a delightful crunch but also bring essential nutrients, including zinc and fibre, further supporting digestive health. By combining these wholesome ingredients and roasting the broccolini to perfection, this dish becomes a delectable and gut-friendly addition to any meal.
Ingredients
8 ozs Broccolini
1 1/2 tsps Extra Virgin Olive Oil
Sea Salt & Black Pepper (to taste)
2 tbsps Tahini
1/2 Lemon (juiced)
1 tbsp Water
1 Garlic (clove, minced)
1 tbsp Sesame Seeds
Directions
Preheat the oven to 425ºF (215ºC). Line a baking sheet with parchment paper.
Place the broccolini on the baking sheet and toss with the oil, salt, and pepper. Mix well with your hands. Transfer the baking sheet to the oven and cook for 20 to 25 minutes, until charred and crispy.
Meanwhile, in a bowl, whisk together the tahini, lemon juice, water, and garlic. Season the sauce with salt and pepper.
Transfer the broccolini to a serving dish. Top with the tahini sauce and sesame seeds. Enjoy!