Miso Glazed Salmon

What makes this salmon gut-friendly?

The use of white miso paste, rich in probiotics, promotes a healthy gut microbiome by introducing beneficial bacteria to the belly. This dish not only delights the taste buds but also supports gut health, making it a delicious and gut-friendly option.

Ingredients

  • 1/4 cup Miso Paste (white)

  • 2 tbsps Tamari

  • 2 tbsps Avocado Oil

  • 2 tsps Rice Vinegar

  • 1 tbsp Coconut Sugar

  • 1 1/2 lbs Salmon Fillet (skinless)

Directions

  1. In a bowl mix together the miso, tamari, oil, vinegar, and sugar.

  2. Drizzle 1/3 of the miso mixture over the salmon and rub all over. Transfer the salmon to the fridge and let it marinate for up to two hours.

  3. Preheat the oven to 425ºF (220ºC). Line a baking sheet with parchment paper.

  4. Remove the salmon from the fridge and pat dry to remove excess marinade on top. Place on the baking sheet.

  5. Bake in the oven for ten to 14 minutes, until cooked through. This time will depend on the thickness of the salmon and desired doneness. Broil for one to two minutes to brown more if desired.

  6. Top with any extra miso sauce from the baking sheet. Serve and enjoy!

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